Individual Child, Adult, Couple, Family, Counseling Therapy Mediation Immigration


Intention & Initial Sessions

We will make every effort to ensure that you feel welcome, safe, and taken care of in our initial counseling sessions.

During our first few sessions, there is minimal note writing to obtain basic demographic information as well as some history/background to understand what brought you into counseling.  You are also welcome to ask any questions that you may have in regards to the therapy process.

We do not prescribe medication however if you are interested in psychopharmacology you can referred to a psychiatrist, nurse practitioner or we can explore options with your primary care physician.  

During follow-up counseling sessions we will establish goals for our work together and we will also choose the best modality for treatment.

We typically meet for 45 minutes per session on a weekly basis, we can move to biweekly or monthly sessions depending on progress. On occasion phone sessions can be held should have difficulty keeping our appointment time.

Accepted Insurance:

  • Aetna

  • Affinity

  • Beacon Health Options (Value Options)

  • Beacon Health Strategies

  • Cigna Healthcare

  • Empire Blue Cross Blue Shield (does not include Medicaid/Health Plus Plans)

  • Emblem Health

  • Fidelis Care

  • GHI

  • HIP

  • Magnacare

  • Metro Plus

  • MultiPlan

  • Tri Care (referral required from PCP)

  • United Health Care/Optum

  • 1199 (must have Out of Network Benefits)

Don'thave Insurance?...We can discuss self-pay/sliding scale options.  


Have any questions?
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